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Seating meditation Any mediator who wants to practice meditation, he/she should pay homage to the Triple Gems and then undertake at least the five precepts such as not killing, not stealing, not sexual misconduct, not taking alcoholic drinking and not telling lies. After that he/she practices meditation. To get more info: Vipassana Dhurak Youtube: ពុទ្ធមណ្ឌលវិបស្សនាធុរៈ នៃព្រះរាជាណាចក្រកម្ពុជា & BVDCC.org, for any actions Vipassana Dhurak Buddhist Centre of Kingdom of Cambodia. Address: Phnom Atharas Khum Psar Dek, Srok Ponnealeu, Khet Kandal, Cambodia.